I woke up and did day 6 of the 30 Day Shred, it’s definitely getting a lot easier. I was really able to focus on the bicycle crunches at the end of the workout. Two more days and then I’m on to level 2, I’m kind of scared! But excited!
Then I went running, I made it to around 14:27 and I wanted to die. And I was pissed, I ran 33 minutes last weekend with the 5k and now I can’t even do half of that?? Really, I was pissed. So I walked for a minute and then started running again and did another 5 minitues before I was done. So I did just under 20 minutes. And I’m walking home thinking why? I didn’t sleep well last night, the 30 Day Shred is taking a lot of out of my body, I’m just used to running in the morning and on and on and on.
When I get home I look up the mileage and in the 14:27 that I first ran I did 1.69 miles! That’s 8:30/mile! When I normally do just under 11 minutes/mile that’s insane! So I felt a little better. I just have to slow down. I didn’t feel like I was going that quickly, though.
I had an awful time sleeping last night. I decided I’d try to sleep in my parents’ bed because that’s what the dogs are used to, it took me a while to fall asleep, but I did and then at 12:15 some type of alarm went off and I woke up and moved back to my bed. But it was hot in my room so I went back to their room, but I couldn’t fall asleep so I went back to my bed where I finally fell asleep after 1. I was woken up at 3:30 because they dogs wanted go go outside, so I let them out and then took forever to fall back asleep because the dogs wouldn’t calm down. Then at 5:30 they woke me up again and wanted to play, but I ignored. Finally I woke up at 7:30 and I felt bad because they normally eat around 6 and I had expected them to wake me up then. So I just got up at 7:30 and went about my morning.
Before I went running I had chocolate peanut butter on white (!!!) bread:
I hate white bread, but it’s the only thing my parents have. It was ok, I toasted it for a while so it wasn’t too fluffy.
I bought dark chocolate peanut butter and white chocolate peanut butter at the grocery store yesterday:
I’ve been meaning to go to the Peanut Butter and Co. in NYC forever and when I saw these, on sale for $3.99/jar I had to get them.
For my real breakfast today I had cereal:
Blueberry granola, cinnamon Puffins, skim milk, and blueberries.
And now I’m off to the beach for a few hours!
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